JLI Course - Worrier to Warrior - begins
Past SessionsWednesday, December 18, 2019 • 20 Kislev 5780 - 7:30 PM - 9:00 PM
Wednesday, December 11, 2019 • 13 Kislev 5780 - 7:30 PM - 9:00 PM
Wednesday, December 4, 2019 • 6 Kislev 5780 - 7:30 PM - 9:00 PM
Wednesday, November 27, 2019 • 29 Cheshvan 5780 - 7:30 PM - 9:00 PM
Wednesday, November 20, 2019 • 22 Cheshvan 5780 - 7:30 PM - 9:00 PM
Wednesday, November 13, 2019 • 15 Cheshvan 5780 - 7:30 PM - 9:00 PM
Who wouldn’t love to feel consistently happy, self-assured, and enthusiastic? Yet often we’re consumed by feelings of failure, regret, and self-doubt. At the Rohr Jewish Learning Institute, we’ve gone deep into the nature of our opposing emotions to find out. Worrier to Warrior is the empowering result.
Mined from the teachings of Torah and contemporary psychology, this six-week course takes a fresh approach to the battle against bad feelings, providing realistic spiritual mechanisms for remaining upbeat no matter what life brings. READY TO TURN THE TABLES ON BAD FEELING Lectures given by Rabbi Berel Bell
WHEN 6 Wednesdays, 7:30-9:00 P.M. LOCATION MTC, 28 Cleve Rd, Hampstead QC H3X 1A6 MORE INFO mtc@themtc.com COURSE OVERVIEW
EMOTION 1 Achieving Authenticity When praised for a good deed, 70% of people admit to squirming because they feel their act lacked authenticity. In this opening session, discover a place of objective authenticity within yourself that can weather any self-doubt and help you build confidence in your genuine goodness.
EMOTION 2 Embracing Flaws Wrestling with feelings of overwhelm, procrastination, or general not-enough-ness? This session explores the seemingly senseless feelings of inadequacy and charts a course to transform them from adversary to ally.
EMOTION 3 Rethinking Regret We all slip, and it’s natural to feel some regret or guilt when we do. But can we focus on past actions without becoming paralyzed by bad feelings? In Lesson 3, we’ll challenge the negativity associated with regret, finding a catalyst for remarkable growth where it’s least expected.
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